“You know how you feel the morning after a really strong day? Your stomach feels empty, your body feels lighter, you have all the confidence you had been hoping for, you feel beautiful. You know how you feel the morning after a really weak day? Your stomach feels bloated, you feel heavy, dirty, fat, disgusting, you don’t even want to get out of bed and show the world what a failure you are. So tonight, when you’re watching that movie with your boyfriend, and he goes and makes a midnight meal, the usual pizza and icecream, or your mom feels like being spontaneous and driving to dunkin’ donuts for some glazed goodness…..ask yourself, what do you want to feel like when you wake up tomorrow.”